If you are looking to reduce stress, enjoy one of the most pleasurable and enriching experiences you can find — floating.

If you are an athlete pushing your body to its physical peak, floating is one of your biggest allies in recovery. Studies show that floating allows muscles to rest and recover more quickly than standard practices, and relaxed muscles are less prone to injury and work more efficiently.

If you suffer from chronic pain, floating may help reduce pain and even immediately improve your quality of life.

The Many Benefits of Floating

Reduces stress and induces the natural recuperative
powers of the body:

• Improves cardiovascular efficiency to stimulate blood flow
• Reduces the heart rate and blood pressure
• Strengthens the immune system
• Resets the body’s hormonal and metabolic balances
• Releases the body’s natural painkillers and euphoria
  substances — beta-endorphins

Improves athletic performance:

• Speeds recovery
• Breaks down lactic acid
• Anti-gravity environment relieves pressure on joints, muscles and bones
• Allows blood to circulate

Virtually eliminates fatigue and post-event letdown, relieves pain, promotes well-being and self-improvement:

• Reduces muscle pain and back pain
• Reduces pain caused by rheumatism and arthritis
• Relieves insomnia
• Relieves migraines
• Relieves jet lag
• Helps break addictions
• Provides the perfect environment to listen to self-improvement CDs
• Alleviates discomfort in the later stages of pregnancy
• Increases creativity, visualization and superlearning (e.g., languages)
• Increases the mind’s powers of retention
• Epsom salt leaves skin feeling super soft